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    Speedy Shepherd’s Pie


    Source of Recipe


    Weight Watchers

    List of Ingredients




    12 oz. extra lean ground beef
    ½ cup chopped onion
    1 cup each sliced baby carrots and frozen baby peas
    ½ cup low sodium beef broth
    2 cups prepared instant potato flakes (according to the box)
    Dash paprika

    Recipe



    1.Preheat oven to 375
    2.In 10” skillet, cook beef over med heat, stirring with a wooden spoon to break up Meat, 3-4 minutes, until no longer pink. Add onion; cook, stirring constantly, until onion is softened, 2-3 minutes. Ass carrots and peas continue to cook and stir until vegetables are tender, about 5 minutes. Add broth; bring mixture to a boil. Reduce heat to low; let simmer until most of the liquid is absorbed, about 10 minutes.
    3.Transfer mixture to 1 ½ quart casserole. Top mixture with prepared potato flakes spreading and fluffing with fork. Bake until heated through, 15-20 minutes.

    336 calories
    17g fat
    5g fiber

    Servings: 4
    Points: 7 per serving

 

 

 

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