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    Sloppy Joes


    Source of Recipe


    Dottie's Weight Loss Zone

    Recipe Link: http://www.dwlz.com

    List of Ingredients




    1 1/2 lbs ground turkey breast
    Cooking spray
    1 cup chopped onion
    1/2 cup chopped bell pepper
    8 oz can, no salt added, tomato sauce
    1 cup ketchup
    1 1/2 tsp low-salt Worcestire sauce
    1 1/2 tsp lemon juice
    1 1/2 tbsp yellow mustard
    1/2 tsp garlic powder
    1/4 tsp black pepper
    1 tbsp dark brown sugar

    Recipe



    Coat a non-stick skillet with cooking spray. Place over medium high heat until hot. Add turkey breast, onion, and bell pepper. Cook until turkey is browned, stirring to crumble. Drain in a colander and set aside. Wipe drippings from skillet with a paper towel. Return turkey to skillet, add tomato sauce
    and the rest of the ingredients. Cook over medium heat 10 minutes or until slightly thick.

    POINTS:6
    Serves:5

 

 

 

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