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    Mediterranean Salad


    Source of Recipe


    j. mcadams

    Recipe Introduction


    Mediterranean Salad

    List of Ingredients




    1 head romaine lettuce---shredded
    1 green pepper---cut in slivers
    1 red pepper---cut in slivers
    5 mushrooms sliced
    1/2 cucumbers----sliced
    2 tomatoes---cut in small sections
    1 can black olives----sliced
    1 red onion
    1/2 cup feta cheese

    Dressing
    2 tablespoons Olive oil
    2 Tablespoons Balsamic binegar
    salt, pepper & garlic to taste
    1 tsp. splenda, bulk
    Renee's greek dressing 2 Tablespoons, or any greek dressing

    Recipe



    Mix dressing and pour over salad

    Makes 4 servings..stats per serving.

    Calories....195
    fat.............12 grams
    carbs..........18 grams
    fiber...........6 grams
    protein......8 grams
 

 

 

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