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    Chili (Phase 1):


    Source of Recipe


    Caylynn

    Recipe Introduction


    Chili (Phase 1):

    List of Ingredients




    Chili (Phase 1):

    1-2 tsp olive oil
    2 bell peppers (red, yellow or green), diced (optional)
    1 medium onion, chopped
    1 clove garlic, minced (or use pre-minced garlic from a jar)
    12 ounces extra lean ground sirloin (or ground beef) (optional)
    1 tblspoon chili powder (or more to taste)
    1 tsp ground cumin
    1 14-ounce can of diced tomatoes
    1 15-ounce can of black beans, rinsed and drained
    1 15-ounce can of kidney beans, rinsed and drained
    1 15-ounce can tomato sauce

    Recipe



    Heat oil in a large saucepan over medium-high heat. Add peppers, onion, garlic and cook until they soften. Add ground sirloin. Cook thoroughly until there is no pink left. Add remaining ingredients. Bring the mixture to a boil, then reduce to a simmer. Simmer for 30 minutes, stirring occasionally

 

 

 


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