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    Easy Chicken in Wine Sauce


    Source of Recipe


    Allrecipes

    Recipe Introduction


    Easy Chicken in Wine Sauce South Beach Diet Phase 1 or 2

    List of Ingredients




    4 tablespoons extra virgin olive oil
    1 clove garlic, crushed
    3 boneless skinless chicken breast halves, cut into strips
    1/8 teaspoon salt
    1/4 teaspoon coarsely ground black pepper
    1/2 cup dry white wine
    3 medium tomatoes, sliced

    Recipe



    1 In a medium skillet, heat the oil and garlic over medium
    heat. Sprinkle the chicken with the salt and pepper, then add to the skillet and cook for 7 to 10 minutes. Add the white wine and cook for an additional 2 minutes.
    2 Remove the chicken to a platter. Saute the tomatoes in the skillet until tender. Place the tomatoes over the chicken and cover with the pan drippings
    Makes 4 servings

 

 

 


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