Greek Frittata with Spinach, Oregano and
Source of Recipe
unknown
Recipe Introduction
Greek Frittata with Spinach, Oregano and Feta Cheese
List of Ingredients
8 large eggs
1 cup finely crumbled feta cheese
2 teaspoons fresh, chopped oregano
salt to taste
freshly ground black pepper
4 teaspoons olive oil
1/2 cup chopped onions
2 cups spinach, washed, tough stems removed
Ham or bacon, cut into small pieces, can be added for variety
Recipe
Heat 2 teaspoons of olive oil in a skillet over medium-high heat. Add the spinach, season with salt and pepper. Toss quickly until leaves are barely wilted, about 30 seconds. Remove from heat, drain and set aside. Whisk the eggs, cheese, oregano, salt and pepper together until thoroughly combined. In an 8" or 10" ovenproof skillet, heat 2 teaspoons of olive oil over medium heat. Add the onion and cook until soft and translucent, about 5 minutes. Add the spinach and turn the heat to low. Add the egg mixture (do not stir) and cook over low heat until the eggs are set, about 15 to 20 minutes. Meanwhile, preheat the broiler. Place the skillet under the broiler for 30 to 45 seconds to finish cooking the top.
Serves: 6
Effective Net Carbs: 4 per serving
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