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Crn: Spicy Corn Kabobs




Source of Recipe


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Crn: Spicy Corn Kabobs

Adapted from: Taste of Home June/July 2012
Not yet rated.
Prep: 10 min. Grill: 25 min.
Yield: 6 servings.

Corn transforms from so-so kernels to tangy sensation when grilled, dotted with sour cream and cheese and zinged with a splash of lime. —Leah Lenz, Los Angeles, California *Test Kitchen Approved

Ingredients:
• 6 medium ears husked sweet corn, halved
• 1/4 cup reduced-fat sour cream
• 1/4 cup Light mayonnaise
• 1/2 cup grated cotija cheese or Parmesan cheese
• 2 teaspoons chili powder
• 1/4 teaspoon cayenne pepper, optional
• 6 lime wedges

Directions:
1. Insert a metal or soaked wooden skewer into the cut end of each piece of corn. Grill, covered, over medium heat for 25-30 minutes or until tender, turning often.

2. In a small bowl, combine sour cream and mayonnaise; spread over corn. Sprinkle with cheese, chili powder and, if desired, cayenne. Serve with lime wedges.

2 kabobs equals 160 calories, 4.8 g fat (3 g saturated fat), 19 mg cholesterol, 222 mg sodium, 19 g carbohydrate, 3 g fiber, 6 g protein.