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Sds: Grilled Cajun Green Beans

Source of Recipe

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Sds: Grilled Cajun Green Beans

Taste of Home's Holiday & Celebrations Cookbook Annual 2008
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Exchanges
Prep/Total Time: 30 min.
Yield: 4 servings.

This is a perfect way to use up your garden's green beans. The Cajun flavor makes it different from your regular green bean recipe.—Shannon Lewis, Andover, Minnesota *Test Kitchen Approved

Ingredients:
• 1 pound fresh green beans, trimmed
• 1/2 teaspoon Cajun seasoning
• 1 tablespoon butter

Directions:
1. Place green beans on a double thickness of heavy-duty foil (about 18 in. square). Sprinkle with Cajun seasoning and dot with butter. Fold foil around beans, sealing tightly.

2. Grill, covered, over medium heat 9-11 minutes on each side or until beans are tender. Open foil carefully to allow steam to escape.

3/4 cup equals 56 calories, 3 g fat (2 g saturated fat), 8 mg cholesterol, 109 mg sodium, 7 g carbohydrate, 3 g fiber, 2 g protein. ++++ Diabetic Exchanges: 1 vegetable, 1/2 fat.