SAL: Creamy-Glazed Fruit Salad (6) ***
Source of Recipe
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Creamy-Glazed Fruit Salad***
everydaydiabeticrecipes.com
SERVES 6
COOK TIME 3 Min
If you've got fresh fruit in the house, then you've got to whip up this Creamy-Glazed Fruit Salad. This diabetic friendly fruit salad recipe is bursting with fresh flavors and a lightly sweetened yogurt glaze that makes it just perfect.
What You'll Need:
• 1 (15-ounce) can mandarin oranges, drained and reserved juice
• 2 tablespoons water
• 2 teaspoons cornstarch
• 2 tablespoons honey
• 1/4 cup non-fat vanilla Greek yogurt
•
• 1 cup sliced strawberries
• 1 cup chunked cantaloupe
• 1 cup chunked honeydew
• 1/2 cup blueberries
What To Do:
1. In a small saucepan over medium heat, whisk the reserved juice, water, cornstarch and honey for 3-5 minutes, or until thickened. Pour mixture into a small bowl and let cool. Stir in yogurt.
2. In a large bowl, combine remaining ingredients and mandarin oranges. Just before serving, pour mixture over fruit and gently toss until evenly coated. Serve immediately.
1/6 of redipe equals: Calories 92 (Calories from Fat 2.1); Total Fat 0.2g (Saturated Fat 0.0g, Trans Fat 0.0g); Protein 1.7g; Cholesterol 0.3mg; Sodium 17mg; Total Carbohydrates 23g; Dietary Fiber 1.8g; Sugars 20g
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