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SAL: Pina Colada Fruit Salad II (9)

Source of Recipe

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Pina Colada Fruit Salad

Adapted from Simple & Delicious May 2010
60 reviews rate this recipe 4.5 of 5 stars.
Prep/Total Time: 15 min.
Yield: 9 servings.

Give friends a taste of the tropics on warm summer days with this refreshing fruit blend. For a little extra punch, you might add a splash of coconut rum. —Carol Farnsworth, Greenwood, Indiana

Ingredients:
• 1-1/2 cups green grapes
• 1-1/2 cups seedless red grapes
• 1-1/2 cups fresh blueberries
• 1-1/2 cups halved fresh strawberries
• 1 can (8 ounces) pineapple chunks, drained
• 1/2 cup fresh raspberries
• 1 can (10 ounces) frozen non-alcoholic pina colada mix, thawed
• 1/4 cup sugar
• 1/4 cup sugar substitute, granular
• 1/2 cup pineapple-orange juice
• 1/8 teaspoon almond extract
• 1/8 teaspoon coconut extract

Directions:
1. In a serving bowl, combine the first six ingredients. In a small bowl, whisk the pina colada mix, sugar, juice and extracts until sugar and sugar substitute is dissolved. Pour over fruit; toss to coat. Chill until serving.

3/4 cup equals 196 calories, 2 g fat (1 g saturated fat), 0 cholesterol, 12 mg sodium, 41 g carbohydrate, 2 g fiber, 1 g protein.