SAL: Quick Ambrosia Fruit Salad
Source of Recipe
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Quick Ambrosia Fruit Salad
Simple & Delicious January/February 2009
26 reviews rate this recipe 4.5 of 5 stars.
Prep/Total Time: 10 min. + chilling
Yield: 6 servings.
I start this with plenty of fruit, add the yogurt for dressing, then mix in just enough marshmallows and coconut so it tastes like the fresh and creamy version I grew up with. It’s a well-loved recipe in my home now. —Trisha Kruse, Eagle, Idaho
Ingredients:
• 1 can (8-1/4 ounces) fruit cocktail, drained
• 1 can (8 ounces) unsweetened pineapple chunks, drained
• 1 cup green grapes
• 1 cup seedless red grapes
• 1 cup miniature marshmallows
• 1 medium banana, sliced
• 3/4 cup vanilla yogurt
• 1/2 cup flaked coconut
Directions:
1. In a large bowl, combine all ingredients. Chill until serving.
3/4 cup equals 191 calories, 4 g fat (3 g saturated fat), 2 mg cholesterol, 48 mg sodium, 40 g carbohydrate, 2 g fiber, 3 g protein.
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