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    Apple Coffee Cake (20)

    Source of Recipe

    .
    Apple Coffee Cake (20)

    NHLBI.NIH.gov
    Stay young at heart
    Yield: 20 servings--Serving Size: 3-1/2-inch x 2-1/2-inch piece

    Apples and raisins provide the moistness, which means less oil can be used in this low saturated fat, low cholesterol, and low sodium coffee cake.

    5 C tart apples, cored, peeled, chopped
    1 C sugar
    1 C dark raisins
    1/2 C pecans, chopped
    1/4 C vegetable oil
    2 tsp vanilla
    1 egg, beaten
    2-1/2 C sifted all-purpose flour
    1-1/2 tsp baking soda
    2 tsp ground cinnamon

    1. Preheat oven to 350º F.

    2. Lightly oil a 13x9x2-inch pan.

    3. In a large mixing bowl, combine apples with sugar, raisins, and pecans; mix well. Let stand 30 minutes.

    4. Stir in oil, vanilla, and egg. Sift together flour, soda, and cinnamon; stir into apple mixture about 1/3 at a time just enough to moisten dry ingredients.

    5. Turn batter into pan. Bake 35 to 40 minutes. Cool cake slightly before serving.

    Each serving provides: Calories: 188; Total fat: 5 g (Saturated fat: less than 1 g); Cholesterol: 11 mg; Sodium: 68 mg

 

 

 


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