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Crunchy Oat Apricot Bars (36)




Source of Recipe


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Crunchy Oat Apricot Bars (36)

everydaydiabeticrecipes.com
Serves: 36 - Serving Size: 1 bar
Cooking Time: 35 min

Crunchy Oat-Apricot Bars make the perfect on-the-go breakfast or snack - they're hearty, healthy, and filling. Make them today and you'll have a great snack for days to come!

What You'll Need:
• 1-1/2 cup regular oats
• 1-1/4 cup all-purpose flour
• 1/2 cup packed brown sugar
• 1/2 cup reduced-calorie stick margarine
• 1-1/2 teaspoon vanilla extract
• 1-1/2 cup sugar-free apricot preserves

What To Do:
1. Preheat the oven to 350 degrees F. Coat a 9" x 13" baking dish with nonstick cooking spray.- Combine the oats, flour, brown sugar, margarine, and vanilla in a large bowl. Cut the margarine into the mixture with a pastry blender or 2 knives until the mixture is crumbly.

2. Press half of the oat mixture over the bottom of the baking dish. Spread the apricot preserves over the oat mixture. Sprinkle the remaining oat mixture over the apricot preserves, and gently press.

3. Bake for 35 minutes, or until bubbly and golden brown. Cool completely in the pan on a wire rack.

One bar equals: Calories 66 (Calories from Fat 10); Total Fat 1.1g (Saturated Fat 0.2g, Trans Fat 0.0g); Protein 1.6g; Cholesterol 0.0mg; Sodium 26mg; Total Carbohydrates 13g; Dietary Fiber 2.8g; Sugars 3.0g