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5* Sweet Spiced Almonds

Source of Recipe

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5* Sweet Spiced Almonds

Cooking Light - May 2008
3 reviews rate this recipe 5 Stars!
2 cups (serving size: 1 tablespoon)

Ingredients:
1 cup sliced almonds
1/3 cup packed brown sugar
1 teaspoon ground cinnamon
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
1 large egg white, lightly beaten
Cooking spray

Preparation:
1. Preheat oven to 325°.

2. Combine almonds and next 4 ingredients (through cumin) in a small bowl. Stir in egg white. Spread mixture evenly onto a foil-lined baking sheet coated with cooking spray.

Bake at 325° for 10 minutes. Stir mixture; bake an additional 15 minutes or until crisp. Transfer foil to a wire rack; cool almond mixture. Break almond mixture into small pieces.

Note: Store at room temperature in an airtight container for up to one week.

1-Tablespoon equals: Calories 27 (Calories from fat 50 %); Fat 1.5 g (Satfat 0.1 g, Monofat 1 g, Polyfat 0.4 g); Protein 0.8 g; Carbohydrate 2.9 g; Fiber 0.4 g; Cholesterol 0.0 mg; Sodium 3 mg