Little Mexican Pizzas
Source of Recipe
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Little Mexican Pizzas
Tasteofhome.com
Exchanges & WW Points
Prep/Total Time: 25 min.
MAKES: 12 servings – snack size
"These little pizzas are perfect for lunch, snacks or parties," says Linda Eggers of Albany, California.
Ingredients:
1 package (13 ounces) whole wheat English muffins, split
3/4 cup fat-free refried beans
3/4 cup salsa
1/3 cup sliced ripe olives
2 green onions, chopped
2 tablespoons canned chopped green chilies
1-1/2 cups (6 ounces) shredded part-skim mozzarella cheese
Directions:
Spread cut sides of muffins with refried beans; top with salsa, olives, onions, chilies and cheese. Place on baking sheets; broil 4-6 in. from the heat for 2-3 minutes or until cheese is melted.
1 pizza equals 129 calories, 3 g fat (2 g saturated fat), 8 mg cholesterol, 368 mg sodium, 17 g carbohydrate, 2 g fiber, 7 g protein. ++++ Diabetic Exchanges: 1 starch, 1 lean meat. ++++ WWP: 2
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