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Spinach and Feta Pita Bake




Source of Recipe


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Spinach and Feta Pita Bake

Allrecipes.com
WW Points
Makes 6 servings
READY IN 22 minutes

Recipe by Heatherbee: "This is great as a party appetizer or a full meal. Tasty, full of flavor and good for you. The crunchy crust is what I really like! You can play with the veggie toppings and cheeses for a great meal that is fast and delicious! Our favorite quick meal!"

Ingredients:
1 (6 ounce) tub sun-dried tomato pesto
6 (6 inch) whole wheat pita breads
2 roma (plum) tomatoes, chopped
1 bunch spinach, rinsed and chopped
4 fresh mushrooms, sliced
1/2 cup crumbled feta cheese
2 tablespoons grated Parmesan cheese
3 tablespoons olive oil
ground black pepper to taste

Directions:
Preheat the oven to 350 degrees F (175 degrees C).

Spread tomato pesto onto one side of each pita bread and place them pesto-side up on a baking sheet. Top pitas with tomatoes, spinach, mushrooms, feta cheese, and Parmesan cheese; drizzle with olive oil and season with pepper.

Bake in the preheated oven until pita breads are crisp, about 12 minutes. Cut pitas into quarters.

One serving (1/6 of recipe) equals: Calories: 350 (Calories from Fat: 154); Total Fat 17.1g (Saturated Fat 3.9g); Cholesterol 13mg; Sodium 587mg; Potassium 524mg; Total Carbohydrates 41.6g; Dietary Fiber 6.9g; Protein 11.6g; ++++ WWP: 8