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MO: 5* Triple Berry Freeze

Source of Recipe

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5* Triple Berry Freeze

Cooking Light - July 2004 - Cynthia Nicholson,
Reviews rated this recipe 5 Stars!
4 servings (serving size: 1 1/4 cups)

Frozen berries, lemon sorbet, and a little honey make this naturally sweet beverage a favorite with kids. Sparkling water adds a light hint of fizz to the rich drink.

Ingredients:
2 cups sparkling water, chilled
1 cup lemon sorbet
1/2 cup frozen raspberries
1/2 cup frozen blueberries
1/2 cup frozen blackberries
1 tablespoon honey

Preparation:
Place sparkling water and sorbet in a blender, and process until well blended. Add raspberries, blueberries, blackberries, and honey; process until mixture is smooth.

One serving equals: Calories 106 (Calories from fat 3 %); Fat 0.3 g; Protein 0.5 g; Carbohydrate 27 g; Fiber 2.8 g; Cholesterol 0.0 mg; Sodium 4 mg