member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Filus1217      

    Hot: Cafe Carnivale

    Source of Recipe

    .
    Cafe Carnivale

    Mealsforyou.com
    WW Points
    Preparation: 10 min. Cooking: 10 min. Total: 20 min.
    Serves: 6

    • 2 cups strong brewed coffee
    • 6 Tbsp sugar
    • 6 Tbsp cocoa powder
    • 2 tsp ground cinnamon
    • 1/4 tsp nutmeg

    • 2 cups lowfat milk
    • cinnamon (optional)

    Combine first 5 ingredients in a saucepan. Cook over medium low heat about 10 minutes, stirring occasionally. Stir in milk. Cook until just heated throughout, stirring frequently. Do not boil.

    Transfer mixture to a blender. Process about 30 seconds or until mixture is thickened and frothy. Serve sprinkled with dash of cinnamon if desired.

    One serving equals: Calories 99; Fat 1.6 g (Saturated .96 g); Carbohydrates 20 g; Protein 4 g; Fiber 2.3 g; Sugar 13 g; Cholesterol 3.3 mg; Sodium 45 mg ++++ WWP: 2

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â