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    5* ABM: Flax and Sunflower Seed Bread

    Source of Recipe

    .
    5* ABM: Flax and Sunflower Seed Bread

    Allrecipes.com
    Recipe by: Erna Walmsley
    426 reviews rate this recipe 5 Stars!
    15 servings
    Ready In 3 hrs.

    "This is a great bread for seed lovers, one of the tastiest I've tried."

    Ingredients:
    1-1/3 cups water
    2 tablespoons butter, softened
    3 tablespoons honey
    1-1/2 cups bread flour
    1-1/3 cups whole wheat bread flour
    1 teaspoon salt
    1 teaspoon active dry yeast
    1/2 cup flax seeds
    1/2 cup sunflower seeds

    Directions
    1. Place all ingredients (except sunflower seeds) in the pan of the bread machine in the order recommended by the manufacturer. Select basic white cycle; press start. Add the sunflower seeds when the alert sounds during the knead cycle.

    1/15 of recipe equals: Calories: 140 kcal; Fat: 4.2 g; Carbs: 22.7g; Protein: 4.2 g; Cholesterol: 4 mg; Sodium: 169 mg

 

 

 


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