1-2-3 Quick Rolls
Source of Recipe
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1-2-3 Quick Rolls
Everydaydiabeticrecipes.com
Makes: 18
Cooking Time: 12 min
Our 1-2-3 Quick Rolls bake up in less than 15 minutes, which means you can enjoy this take on classic southern mayo rolls in no time! And since we make 'em with lighter ingredients, you don't have to feel guilty either!
What You'll Need:
• 3 cups self-rising flour
• 1 1/2 cup reduced fat milk
• 1/3 cup light mayonnaise
What To Do:
1. Preheat oven to 425 degrees F. Coat 18 muffin cups with cooking spray.
2. In a medium bowl, combine all ingredients; mix well. Spoon evenly into prepared muffin cups.
3. Bake 12 to 15 minutes, or until golden. Serve warm or allow to cool slightly, then remove to a wire rack to cool completely.
One roll equals: Calories 91 (Calories from Fat 17); Total Fat 1.9g (Saturated Fat 0.5g, Trans Fat 0.0g); Protein 2.7g; Cholesterol 3.2mg; Sodium 273mg; Total Carbohydrates 16g; Dietary Fiber 0.7g; Sugars 1.2g 0 %
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