Muf: Simple Almond Flour Muffins
Source of Recipe
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Simple Almond Flour Muffins
Diabeticconnect.com
By RachelChavez
Reviews rate this recipe 4 of 5 stars.
Servings: 10
These muffins skip the white flour but none of the fluffy great taste!
Ingredients:
� 1 Cup Almond Flour
� � teaspoon Baking Soda
� 3 Eggs
� � Cup Almond Milk
� 2 Tablespoons Honey
� 1 teaspoon Lemon Juice
Directions:
1. Preheat oven to 350 degrees and line cupcake pan with paper liners. Lightly spray liners with non-stick cooking spray.
2. Combine all ingredients.
3. Fill each liner almost halfway full.
4. Bake for 14-17 minutes. To check to see if they are done, slightly jiggle the pan.
One muffin equals: Calories 98; Total Fat 7g; Sodium 84mg; Cholesterol 56mg; Potassium 23mg; Total Carbohydrate 6g; Dietary Fiber 1.2g; Protein 4g
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