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Muf: Simple Almond Flour Muffins

Source of Recipe

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Simple Almond Flour Muffins

Diabeticconnect.com
By RachelChavez
Reviews rate this recipe 4 of 5 stars.
Servings: 10

These muffins skip the white flour but none of the fluffy great taste!

Ingredients:
• 1 Cup Almond Flour
• ½ teaspoon Baking Soda
• 3 Eggs
• ¼ Cup Almond Milk
• 2 Tablespoons Honey
• 1 teaspoon Lemon Juice

Directions:
1. Preheat oven to 350 degrees and line cupcake pan with paper liners. Lightly spray liners with non-stick cooking spray.

2. Combine all ingredients.

3. Fill each liner almost halfway full.

4. Bake for 14-17 minutes. To check to see if they are done, slightly jiggle the pan.

One muffin equals: Calories 98; Total Fat 7g; Sodium 84mg; Cholesterol 56mg; Potassium 23mg; Total Carbohydrate 6g; Dietary Fiber 1.2g; Protein 4g