5* Saturday Skillet Breakfast
Source of Recipe
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5* Saturday Skillet Breakfast
Diabeticconnect.com – e-mail
Reviews rate this recipe 5 Stars!
Servings: 4
By re1ndeer; "Who doesn't love a mix of turkey bacon, eggs, and potatoes? This recipe is great for a lazy Saturday morning and all the mornings in between."
Ingredients :
• 12 slices Turkey bacon, cut into 1/2 inch pieces
• 1 medium potato, cut into small cubes
• 2 green onions, thinly sliced
• 1/2 tsp. chili powder
• 1 carton 8 oz. frozen, thawed or refrigerated cholesterol-free egg product, beaten
Directions :
1. Place turkey bacon and potato in non-stick skillet. Cook on medium heat 12 minutes or until potatoes are fork-tender, stirring frequently.
2. Stir in onions and chili powder. Pour egg product evenly over mixture; cover. Reduce heat to low and cook 5 minutes or until mixture is set. Cut into 4 wedges.
1/4 of recipe equals: Calories 160 (Calories from fat 70); Fat 8g (Saturated fat 2g); Cholesterol 35mg; Sodium 640mg; Carbohydrate 9g; Dietary fiber 1g; Sugars 1g; Protein 12g
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