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    Banana-Chocolate French Toast


    Source of Recipe


    .
    Banana-Chocolate French Toast

    Kid Friendly
    Myrecipes.com – e-mail
    Laraine Perri, Cooking Light - May 2012
    Reviews rated this recipe 4.7 of 5 stars.
    Serves 4 (serving size: 3 triangles)

    For tough-to-please kids, try serving breakfast for dinner. Pair this dish with a mixed fruit cup to round out the meal.

    Ingredients:
    1/4 cup 1% low-fat milk
    2 large eggs, lightly beaten
    3/4 teaspoon vanilla extract
    1/2 teaspoon sugar
    1/8 teaspoon salt
    6 (1 1/2-ounce) slices whole-grain bread
    4 1/2 tablespoons hazelnut-chocolate spread (such as Nutella)
    1 cup thinly sliced banana (about 8 ounces)
    2 teaspoons canola oil
    1 1/2 teaspoons powdered sugar

    Preparation:
    1. Combine first 5 ingredients in a shallow dish.

    2. Spread each of 3 bread slices with 1 1/2 tablespoons hazelnut-chocolate spread; arrange 1/3 cup banana slices over each bread slice. Top sandwiches with remaining 3 bread slices.

    3. Heat oil in a large nonstick skillet over medium-high heat. Working with 1 sandwich at a time, place into milk mixture, turning gently to coat both sides. Carefully place coated sandwiches into pan. Cook 2 minutes on each side or until lightly browned. Cut each sandwich into 4 triangles. Sprinkle evenly with powdered sugar.

    One serving equals: Calories 390; Fat 13.8 g (Satfat 3.6 g, Monofat 6.8 g, Polyfat 3.2 g); Protein 11.7 g; Carbohydrate 53.6 g; Fiber 6 g; Cholesterol 91 mg; Sodium 391 mg

 

 

 


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