Breakfast Banana Sundae
Source of Recipe
.
Breakfast Banana Sundae
everydaydiabeticrecipes.com
SERVES 2
Cottage cheese and fruit is always a winning combination, especially with sweet bananas and pineapple. And we can't forget the cherry on top!
What You'll Need:
• 1 cup reduced-fat small curd cottage cheese, divided
• 1 banana, sliced, divided
• 2 tablespoons crushed pineapple in juice, drained, divided
• 2 maraschino cherries with stems, divided
What To Do:
1. Evenly divide cottage cheese in 2 serving bowls. Top each with half banana slices, half pineapple and 1 cherry.
1/2 of recipe equals: Calories 149 (Calories from Fat 12); Total Fat 1.4g (Saturated Fat 0.8g, Trans Fat 0.0); Protein 15g; Cholesterol 4.5mg; Sodium 460mg; Total Carbohydrates 21g; Dietary Fiber 1.9g; Sugars 14g
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