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    Chocolate Hazelnut Breakfast Smoothies


    Source of Recipe


    .
    Chocolate Hazelnut Breakfast Smoothies

    Bettycrocker.com – e-mail
    Exchanges & CC
    Prep Time 5 min - Total Time 5 min
    Servings 2

    Looking for a quick breakfast? Here is a great way to get your yogurt and cereal in one great smoothie--just blend and go.

    Ingredients:
    1 cup fat-free (skim) milk
    1/2 cup Chocolate Cheerios™ cereal
    3 tablespoons hazelnut spread with cocoa
    1 pouch (7.6 oz) Yoplait® Smoothie chocolate banana

    Directions:
    • 1 In blender, place all ingredients. Cover; blend on high speed 1 minute to 1 minute 30 seconds, stopping to scrape sides as necessary, until smooth.
    • 2 Pour into 2 glasses. Serve immediately.

    One serving equals: Calories 320 (Calories from Fat 90); Total Fat 10g (Saturated Fat 1g, Trans Fat 0g); Cholesterol 0mg;Sodium 160mg; Total Carbohydrate 49g; Dietary Fiber 4g; Sugars 24g; Protein 9g ++++ Exchanges: 1/2 Starch; 2 Other Carbohydrate; 1 Skim Milk; 1-1/2 Fat ++++ Carbohydrate Choices: 3

 

 

 


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