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Flourless Banana Pancakes

Source of Recipe

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Flourless Banana Pancakes

Everydaydiabeticrecipes.com
YIELDS 12 pancakes - SERVING SIZE 1 pancake
COOK TIME 10 Min

They'll be hurrying to the breakfast table as soon as they hear you're cooking up these Flourless Banana Pancakes. All you need is five simple ingredients and a skillet, and you can cook up these low-fat pancakes that everyone is going to go bananas for!

What You'll Need:
• 2 ripe bananas, peeled
• 3 eggs
• 1 teaspoon baking powder
• 1 teaspoon vanilla extract
• 1/4 teaspoon cinnamon

What To Do:
1. In a medium bowl, mash bananas until mushy. Add remaining ingredients and whisk until combined.

2. Coat a griddle or skillet with cooking spray and heat over medium-low heat until hot.

3. Pour 1/8 cup batter for each pancake onto griddle and cook 1 to 2 minutes, or until bubbles form on top. Gently turn over pancakes and cook 1 more minute, or until golden brown. Repeat until all batter is used.


Notes:
Serve with a sprinkle of confectioners' sugar or a drizzle of sugar-free maple syrup.

• Make sure you use gluten-free baking powder if you want these banana pancakes to be totally gluten-free!

1 pancake equals: Calories 37 (Calories from Fat 11); Total Fat 1.3g (Saturated Fat 0.4g, Trans Fat 0.0g); Protein 1.8g; Cholesterol 47mg; Sodium 59mg; Total Carbohydrates 4.8g; Dietary Fiber 0.5g; Sugars 2.5g