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Fruit-Full Granola




Source of Recipe


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Fruit-Full Granola

everydaydiabeticrecipes.com
Serves: 2

Whether as a rise-n-shine breakfast or an energizing pick-me-up snack, our Fruit-Full Granola is bursting with the contrast of tastes and wholesome goodness of fresh berries and crunchy granola cereal.

What You'll Need:
• 1/2 cup fresh blueberries
• 1/2 cup sliced fresh strawberries
• 1 (6-ounce) container fat-free strawberry yogurt
• 1/4 cup high-fiber, high-protein granola cereal

What To Do:
1. In a medium bowl, combine blueberries and strawberries.

2. Divide the fruit mixture evenly between 2 cereal bowls. Top fruit with yogurt, dividing evenly, then top each with half the granola.

One serving equals: Calories 109 (Calories from Fat 3.2); Total Fat 0.4g; Protein 4.6g; Cholesterol 3.8mg; Sodium 70mg; Total Carbohydrates 24g; Dietary Fiber 3.5g; Sugars 18g