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Greek Yogurt Banana Split




Source of Recipe


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Greek Yogurt Banana Split

Bettycrocker.com
Recipe by Paula Jones
Exchanges
Servings 1
Total Time 5 min

The traditional banana split is given a breakfast makeover by substituting Greek honey vanilla yogurt for ice cream and topping it with jam, fresh raspberries and sliced almonds.

Ingredients:
1 ripe banana, cut in half
1/2 cup Greek Fat Free honey vanilla yogurt (from 6-oz container)
1 tablespoon jam (any flavor)
1/2 tablespoon sliced almonds
Fresh raspberries, if desired

Directions:
• Place banana into individual bowl. Top with yogurt. Spoon jam over yogurt. Sprinkle almonds over top. Garnish with raspberries.

One serving equals: Calories 280 (Calories from Fat 15), Total Fat 2g; (Saturated fat 0g, Trans Fat 0g), Cholesterol 10mg; Sodium 80mg; Total Carbohydrate 56g (Dietary Fiber 3g Sugars 38g), Protein 11g ++++ Exchanges: 1 Starch; 1 Fruit; 1 Other Carbohydrate; 1 Skim Milk; ++++ Carbohydrate Choices: 4