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Pesto Halibut Kebabs (broil)

Source of Recipe

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Pesto Halibut Kebabs (broil)

Myrecipes.com
Melanie Barnard, Cooking Light - May 2007
12 reviews rate this recipe 4.7 of 5 stars.
4 servings (serving size: 1 skewer and 1 lemon wedge)

Make this fresh, colorful 20-minute meal with just 5 simple ingredients.

Ingredients:
1-1/2 pounds halibut, cut into 1-inch chunks
1 large red bell pepper, cut into 1-inch chunks
3 tablespoons prepared basil pesto
2 tablespoons white wine vinegar
1/4 teaspoon salt
Cooking spray

Preparation:
Preheat broiler.

Place fish and bell pepper in a shallow dish. Drizzle pesto and vinegar over fish mixture; toss to coat. Let fish mixture stand 5 minutes.

Thread fish and pepper alternately onto each of 4 (12-inch) skewers; sprinkle evenly with salt. Place skewers on a jelly-roll pan coated with cooking spray. Broil for 8 minutes or until desired degree of doneness, turning once.

Note:
If you can't find fresh halibut, substitute another mild, firm white fish.

1 serving equals: Calories 239 (Calories from fat 30 %); Fat 7.9 g (Satfat 1.2 g, Monofat 2.3 g, Polyfat 2.9 g); Protein 36.3 g; Carbohydrate 4 g; Fiber 1.2 g; Cholesterol 55 mg; Sodium 370 mg