No-Bake Cookies
Source of Recipe
.
Recipe Link: www.eatingwell.com No-Bake Cookies
From EatingWell: October/November 2005
Diabetic Exchanges & WW Points
Makes: 4 servings
Total Time: 10 minutes
Your kids will love helping you make these peanut butter-graham treats.
READER'S COMMENT: "These cookies are too good! I used shaved chocolate instead of the coconut and set in the fridge to chill. Very moist and oh so yummy! "
8 whole-wheat graham cracker squares, finely ground
1/4 cup raisins
1/4 cup smooth natural peanut butter
2 tablespoons plus 2 teaspoons honey
4 teaspoons unsweetened coconut
Combine ground whole-wheat graham crackers, raisins, peanut butter and honey in a small bowl. Pat into 8 cookies and press lightly in coconut.
Per serving: 313 calories; 13 g fat (2 g sat, 0 g mono); 0 mg cholesterol; 46 g carbohydrates; 7 g protein; 4 g fiber; 284 mg sodium; 82 mg potassium. ++++ Exchanges: 3 other carbohydrate, 2-1/2 fat ++++ WWP: 7
|
|