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    5* Bacon Bean Bundles (2)

    Source of Recipe

    .
    5* Bacon Bean Bundles (2)

    Tasteofhome.com
    Cooking for 2 Winter 2008
    Reviews rate this recipe 5 Stars!
    Exchanges
    Prep/Total Time: 25 min.
    MAKES: 2 servings

    At Connie Burke's home in Gaithersburg, Maryland, this colorful side takes the place of green bean casserole for special dinners. “It's quick to fix, goes with a variety of meats and tastes great,” Connie says.

    Ingredients:
    • 16 whole fresh green beans, trimmed
    • 1 bacon strip, cut in half
    • 1 small garlic clove, minced
    • 1/4 teaspoon salt
    • 1/8 teaspoon pepper
    • 2 teaspoons butter

    Directions:
    1. Place beans in a small saucepan and cover with water. Bring to a boil; cover and cook for 5-8 minutes or until crisp-tender. Meanwhile, in a small skillet, cook bacon over medium heat until partially cooked but not crisp, about 3 minutes. Remove to paper towels to drain.

    2. Drain beans; place eight beans on each piece of bacon. Wrap bacon around beans and secure with a toothpick. Place in an ungreased shallow baking dish. Sprinkle with garlic, salt and pepper; dot with butter.

    3. Bake, uncovered, at 350° for 10-15 minutes or until bacon is crisp.


    1 bundle equals 68 calories, 5 g fat (3 g saturated fat), 13 mg cholesterol, 387 mg sodium, 4 g carbohydrate, 2 g fiber, 2 g protein. ++++ Diabetic Exchanges: 1 vegetable, 1 fat.

 

 

 


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