member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Filus1217      

    5* Cherry-Glazed Lamb Chops (2)

    Source of Recipe

    .
    5* Cherry-Glazed Lamb Chops (2)

    Taste of Home April/May 2011
    Reviews rate this recipe 5 Stars!
    Prep/Total Time: 25 min.
    MAKES: 2 servings


    An elegant, deep brown reduction sauce studded with bits of cherry makes this entree ideal for a quiet dinner with that special someone. —KERRY DINGWALL, PONTE VEDRA, FLORIDA

    Ingredients:
    • 1 teaspoon dried rosemary, crushed
    • 1/8 teaspoon salt
    • 1/4 teaspoon pepper, divided
    • 4 lamb loin chops (4 ounces each)
    • 1 garlic clove, minced
    • 1/4 cup beef broth
    • 1/4 cup cherry preserves
    • 1/4 cup balsamic vinegar

    Directions:
    1. Combine rosemary, salt and 1/8 teaspoon pepper; rub over lamb chops. In a large skillet coated with cooking spray, cook chops over medium heat for 4-6 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°; well-done, 170°). Remove and keep warm.

    2. Add garlic to the pan; cook for 1 minute. Stir in broth, preserves, vinegar and remaining pepper; cook for 2-4 minutes or until thickened. Return chops to pan; turn to coat.

    2 lamb chops with 2 tablespoons sauce equals 331 calories, 9 g fat (3 g saturated fat), 90 mg cholesterol, 215 mg sodium, 32 g carbohydrate, trace fiber, 29 g protein.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â