Easy Asparagus (2)
Source of Recipe
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Easy Asparagus (2)
Allrecipes.com
Recipe by: Beckerkorn
97 reviews rate this recipe 4.5 of 5 stars.
2 servings
Ready in 20 min.
"Asparagus cooked right in the frying pan, drizzled with an onion-wine glaze and parmesan cheese."
Ingredients:
1 tablespoon olive oil
1/4 cup sliced purple onion
1 clove garlic, chopped
salt and pepper to taste
lemon pepper to taste
10 spears fresh asparagus
2 tablespoons white wine
1 tablespoon Parmesan cheese
1 tablespoon crushed whole wheat crackers
Directions:
1. Heat the olive oil in a skillet over medium-high heat. Mix in onion and garlic, and season with salt, pepper, and lemon pepper. Cook and stir until tender.
Place asparagus in the skillet, and cook 8 minutes, turning occasionally to coat with seasonings. Sprinkle wine into the skillet, and scrape up any browned bits.
2. Transfer asparagus to a shallow dish. Drizzle with remaining mixture in skillet, and dust evenly with Parmesan cheese and crushed whole wheat crackers.
1/2 of recipe equals: Calories: 123 kcal; Fat: 8.1 g; Carbs: 7.8g; Protein: 3.3 g; Cholesterol: 2 mg; Sodium: 178 mg
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