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Grilled Rosemary Flank Steak




Source of Recipe


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Grilled Rosemary Flank Steak

Foodfit.com
This recipe serves: 2

Ingredients:
1-1/2 tablespoons olive oil
1 teaspoon balsamic vinegar
1 clove garlic, crushed
1 small rosemary sprig, chopped or 1/4 teaspoon dried
salt to taste
freshly ground black pepper
2/3 pound flank steak

Directions:
1. Mix the oil, vinegar, garlic, rosemary, salt and pepper, and brush on the flank steak. Refrigerate for at least 30 minutes or overnight.

2. Preheat the grill.

3. Grill the flank steak for 4 to 8 minutes on each side, depending on the desired doneness. Let the steak rest on a carving plate for 1 or 2 minutes.

4. Slice the steak on the bias.

Per Serving (1/2 of recipe) equals: Calories 331; Carbohydrate 1 g; Fat 12 g (Saturated Fat 5 g); Fiber 0 g; Protein 51 g; Sodium 391 mg; Cholesterol 118 mg