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    Strawberries w/ Orange-Ricotta Cream (2)

    Source of Recipe

    .
    Strawberries w/ Orange-Ricotta Cream (2)

    Myrecipes.com
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    2 servings
    Plan ahead needs to chill 3 hours.

    Prepare the orange-ricotta cream early in the day; it is best served very cold over ripe strawberries. You'll have a half cup of the cheese mixture left over. Store it in an airtight container in the refrigerator for up to one week.

    Ingredients:
    1/2 cup part-skim ricotta cheese
    1/2 cup vanilla low-fat yogurt
    1 tablespoon sugar
    1/2 teaspoon grated orange rind
    1/2 teaspoon vanilla extract

    1 cup quartered strawberries
    2 whole strawberries (optional)

    Preparation:
    Combine the first 5 ingredients in a blender; process until smooth. Spoon cheese mixture into a small bowl; cover and chill for 3 hours.

    Spoon 1/2 cup quartered strawberries into each of 2 small bowls, and top each with 2 tablespoons cheese mixture. Garnish each serving with a whole strawberry, if desired.

    One serving equals: Calories 76 (Calories from fat 25 %); Fat 2.1 g (Satfat 1.2 g, Monofat 0.6 g, Polyfat 0.2 g); Protein 3.7 g; Carbohydrate 11.2 g; Fiber 1.7 g; Cholesterol 7 mg; Sodium 39 mg

 

 

 


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