Tuna Salad Delight (2)
Source of Recipe
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Tuna Salad Delight (2)
Everydaydiabeticrecipes.com
Serves: 2
Preparation Time: 10 min
The secret to the delightful taste in this Tuna Salad Delight lies in the lightly sweetened, dried cranberries. This tuna salad recipe is a great change of pace from any other tuna salad you've had before!
What You'll Need:
• 2 tablespoons fat free mayonnaise
• 2 tablespoons nonfat plain Greek yogurt
• 1/2 teaspoon Dijon mustard
• 1/8 teaspoon curry powder
• 1/8 teaspoon salt
• 1/8 teaspoon black pepper
• 1 (5-ounce) can water-packed tuna, drained and flaked
• 1-1/2 cup finely shredded green cabbage
• 1/4 cup finely chopped scallion
• 2 tablespoons reduced sugar dried cranberries, chopped
What To Do:
1. In a large bowl, whisk mayonnaise, yogurt, mustard, curry powder, salt, and pepper.
2. Add remaining ingredients and mix well. Serve or refrigerate until ready to serve.
One serving equals: Calories 273 (Calories from Fat 4.7); Total Fat 0.5g (Saturated Fat 0.1g, Trans Fat 0.0g); Protein 43g; Cholesterol 33mg; Sodium 576mg; Total Carbohydrates 24g; Dietary Fiber 4.5g; Sugars 16g
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