member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Filus1217      

    Fresh Tomato, Sausage, & Pecorino Pasta

    Source of Recipe

    .
    Fresh Tomato, Sausage, and Pecorino Pasta

    Myrecipes.com – e-mail
    Cooking Light - September 2009
    Reviews rated this recipe 4 of 5 stars.
    4 servings (2 cups pasta mixture, 1 tablespoon cheese, and 1 tablespoon basil)
    Total time: 40 Minutes

    Ripe, summer tomatoes are juicy and delicious in this pasta dish, with no seeding or peeling necessary.

    Ingredients:
    8 ounces uncooked penne
    8 ounces sweet Italian sausage
    2 teaspoons olive oil
    1 cup vertically sliced onion
    2 teaspoons minced garlic
    1 1/4 pounds tomatoes, chopped
    6 tablespoons grated fresh pecorino Romano cheese, divided
    1/8 teaspoon salt
    1/8 teaspoon black pepper
    1/4 cup torn fresh basil leaves

    Preparation:
    1. Cook pasta according to package directions, omitting salt and fat; drain.

    2. Heat a large nonstick skillet over medium-high heat. Remove casings from sausage. Add oil to pan; swirl to coat. Add sausage and onion to pan; cook 4 minutes, stirring to crumble sausage. Add garlic; cook 2 minutes. Stir in tomatoes; cook 2 minutes.

    Remove from heat; stir in pasta, 2 tablespoons cheese, salt, and pepper. Sprinkle with remaining 1/4 cup cheese and basil.

    1/4 of recipe equals: Calories 389 (Fat 10.7 g (Satfat 4 g, Monofat 4.5 g, Polyfat 0.7 g); Protein 21.6 g; Carbohydrate 53.5 g; Fiber 4.5 g; Cholesterol 27 mg; Sodium 455 mg

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â