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    Shanghai Chicken and Noodles

    Source of Recipe

    .
    Shanghai Chicken and Noodles

    Bettycrocker.com
    Reviews rate this recipe 4 of 5 stars.
    Prep Time 15 min - Total Time 25 min
    Servings 6

    Delicious 30-minute dinner? You can do it with chicken breasts and four other ingredients!

    Ingredients:
    1-1/4 pounds boneless skinless chicken breasts, cut into 1/4-inch slices
    12 ounces uncooked fettuccine
    1 bag (1 pound) fresh (refrigerated) stir-fry or chop suey vegetables (about 5 cups)
    1 cup sliced mushrooms (3 ounces)
    1/4 cup hoisin sauce

    Directions :
    • 1 Cook and drain fettuccine as directed on package.

    • 2 Meanwhile, spray nonstick wok or 12-inch skillet with cooking spray; heat over medium-high heat. Add chicken; cook and stir 3 to 4 minutes or until brown. Add vegetables and mushrooms; cook and stir about 3 minutes or until vegetables are crisp-tender and chicken is no longer pink in center.

    • 3 Stir hoisin sauce into chicken mixture. Heat to boiling, stirring constantly. Boil and stir 1 minute. Add fettuccine; toss until well coated and heated through.

    1/6 of recipe equals: Calories 385 (Calories from Fat 65); Total Fat 7g (Saturated Fat 2g); Cholesterol 115mg; Sodium 270mg; Total Carbohydrate 51g; Dietary Fiber 5g; Protein 35g ++++ Exchanges: 3 Starch; 1 Vegetable; 3 Very Lean Meat;

 

 

 


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