Balsamic-Glazed Salmon Fillets
Source of Recipe
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FI: Balsamic-Glazed Salmon Fillets
Allrecipes.com
Recipe by: ISYBEL
885 reviews rate this recipe 4.5 of 5 stars.
6 servings
Ready in 30 min.
"A glaze featuring balsamic vinegar, garlic, honey, white wine and Dijon mustard makes baked salmon fillets extraordinary."
Ingredients:
6 (5 ounce) salmon fillets
4 cloves garlic, minced
1 tablespoon white wine
1 tablespoon honey
1/3 cup balsamic vinegar
4 teaspoons Dijon mustard
salt and pepper to taste
1 tablespoon chopped fresh oregano
Directions :
1. Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil, and spray with non-stick cooking spray.
2. Coat a small saucepan with non-stick cooking spray. Over medium heat, cook and stir garlic until soft, about 3 minutes. Mix in white wine, honey, balsamic vinegar, mustard, and salt and pepper. Simmer, uncovered, for about 3 minutes, or until slightly thickened.
3. Arrange salmon fillets on foil-lined baking sheet. Brush fillets with balsamic glaze, and sprinkle with oregano.
4. Bake in preheated oven for 10 to 14 minutes, or until flesh flakes easily with a fork. Brush fillets with remaining glaze, and season with salt and pepper. Use a spatula to transfer fillets to serving platter, leaving the skin behind on the foil.
1 fillet equals: Calories: 288 (Calories from Fat: 139); Total Fat: 15.5g (Saturated Fat: 3.1g); Cholesterol: 84mg; Sodium: 171mg; Total Carbohydrates: 6.5g; Sugars: 4.9g; Dietary Fiber: 0g; Protein: 28.5g
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