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    Roasted Salmon w/ Thyme & Honey-Mustard Glaze

    Source of Recipe

    .
    FI: Roasted Salmon w/ Thyme & Honey-Mustard Glaze

    Cooking Light - March 2016 - David Bonom,
    Serves 8 (serving size: about 6 ounces salmon)
    Total time: 40 Minutes

    A bed of fragrant fresh thyme lends wonderful flavor to the fish. Have your fishmonger remove the pin bones from the fillet, and choose one cut toward the head end of the fish.

    Ingredients:
    10 thyme sprigs
    1 (3-pound) skin-on salmon fillet (preferably sustainable), pin bones removed
    1/4 cup country Dijon mustard
    2 tablespoons honey
    1 teaspoon white wine vinegar
    2 teaspoons fresh thyme leaves
    1 teaspoon kosher salt
    1/2 teaspoon freshly ground black pepper
    1 lemon, thinly sliced

    Preparation:
    1. Preheat oven to 450°.

    2. Line a baking sheet with parchment paper. Arrange thyme sprigs in a long row on parchment. Place salmon, skin side down, on top of thyme.

    3. Combine mustard, honey, and vinegar in a bowl. Brush mixture evenly over top of salmon. Sprinkle salmon with 2 teaspoons thyme leaves, salt, and pepper. Arrange lemon slices over salmon.

    4. Bake salmon at 450° in center of oven 26 minutes or until desired degree of doneness. Serve hot or at room temperature.

    One serving equals: Calories 387; Fat 17.4 g (Satfat 4.1 g, Monofat 7.6 g, Polyfat 4.2 g); Protein 48 g; Carbohydrate 6 g; Fiber 0.0 g; Cholesterol 116 mg; Sodium 527 mg

 

 

 


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