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Salmon Florentine

Source of Recipe

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Salmon Florentine

everydaydiabeticrecipes.com
SERVES 4
COOK TIME 15 Min

Fresh spinach adds that touch of elegance to heart-healthy salmon fillets. Our Salmon Florentine sounds fancy, but this easy fish recipe is as at home for a weeknight meal as it is super for a company meal.

What You'll Need:
• 2 tablespoons olive oil, divided
• 4 salmon fillets (about 1-1/2 pounds total)
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 4 garlic cloves, minced
• 1 (10-ounce) package fresh spinach
• Juice of 1/2 lemon
• 1/4 teaspoon dried basil

What To Do:
1. In a large skillet, heat 1 tablespoon oil over medium heat. Evenly sprinkle salmon fillets with salt and pepper and cook 8 to 10 minutes, or until salmon flakes evenly with a fork. Remove to a platter and set aside.

2. Add remaining oil to skillet; stir in garlic, spinach, lemon juice, and basil, and cook 2 to 3 minutes, or until spinach is wilted. Arrange on platter with salmon, and serve immediately.

1/4 of recipe equals: Calories 297 (Calories from Fat 131); Total Fat 15g 22 (Saturated Fat 2.4g, Trans Fat 0.1g); Protein 37g; Cholesterol 78mg; Sodium 331mg; Total Carbohydrates 3.7g; Dietary Fiber 1.7g; Sugars 0.3g