Shredded Potato Salmon Cakes
Source of Recipe
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Shredded Potato Salmon Cakes
Adapted from Allrecipes.com
WW Points
Recipe makes 12 cakes
READY IN 31 mins
Recipe by NATHALIE1 - "Delicious salmon cakes made with potatoes and the added color of red bell pepper and green onion. I came up with the idea for this recipe out of pure laziness. I didn't want to wait for potatoes to boil! It turned out great and definitely became the overall favorite. I enjoy a simple garlic mayonnaise to accompany the cakes but you can pretty much use whatever you desire."
3 medium potatoes, peeled and shredded
1/2 cup liquid egg substitute
pepper to taste
1 teaspoon Italian seasoning
1/2 pound cooked flaked salmon
3 green onions, chopped
2 tablespoons capers, drained
1 red bell pepper, seeded and chopped
3/4 cup chopped canned banana peppers
3/4 cup sliced fresh mushrooms
3/4 cup dry bread crumbs
1 cup oil for frying, or as needed
Directions:
Squeeze as much liquid from the potatoes as you can, and place in a large bowl.
Beat the eggs with salt, pepper, and Italian seasoning, and mix with the potatoes. Mix in salmon, green onions, capers, red bell pepper, banana peppers, mushrooms and bread crumbs. Form into about 12 patties about 3/4 inch thick.
Heat 1/4 inch of oil in a large heavy skillet over medium-high heat. Fry the patties for about 3 minutes per side, or until golden brown. Drain on paper towels quickly before serving. Try to fry all the patties at one time, otherwise the mixture becomes stiff.
One serving (1/12 of recipe) equals: Calories: 139 (Calories from Fat: 41); Total Fat 4.6g (Saturated Fat 0.6g) ; Cholesterol 35mg; Sodium 119mg; Potassium 408mg; Total Carbohydrates 15.9g; Dietary Fiber 2.2g; Protein 8.7g ++++ WWP: 3
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