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Cherry Blackberry Yogurt Pops




Source of Recipe


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Cherry Blackberry Yogurt Pops

Diabeticconnect.com
By ryanmmurano
Reviews rate this recipe 4 of 5 stars.
Servings: 12

Pops are always such a great dessert because they are so easy to make. Simply mix the ingredients, pour them into a cup with a popsicle stick, freeze, and enjoy!

Ingredients
� 1-1/2 cup pitted fresh or frozen cherries
� 1/2 cup fresh or frozen blackberries
� 1 Tbsp. honey
� 24 oz. vanilla Greek yogurt
� 12 (3 oz.) paper cups and 12 popsicle sticks or plastic spoons

Directions
1. In small mixing bowl mash cherries and berries. Drizzle on honey and mix together.

2. In paper cups, layer alternating spoonfuls of yogurt and fruit until full. Place popsicle stick or plastic spoon in each cup. Freeze.

3. When ready to serve, tear paper cup off popsicle and enjoy.

One pop equals: Calories � 69; Carbohydrates - 12g; Saturated Fat - 0g; Protein - 5g; Sodium - 18mg; Dietary Fiber - 1g