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Healthy Green Power Pops

Source of Recipe

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Healthy Green Power Pops

Sparkpeople.com � e-mail
Submitted by: SPARK_RECIPES
Reviews rate this recipe 4.1 of 5 stars.
Minutes to Prepare: 10
Serving Size: 8 popsicles, about 1/3 cup each

Creamy, dreamy and oh-so-good... for you. You'll never guess the secret ingredient in these delightful frozen treats.

Ingredients:
2 medium bananas
juice of 2 limes (1/4 cup)
1 t lime zest
juice of 1 orange
1 t orange zest
1 avocados, pit removed and flesh chopped

Sweetener of choice (if desired)
Popsicle sticks and molds

Tips:
These frozen treats taste tropical--you'll never know there's an avocado in there. The avocado adds creaminess and richness. We don't think you'll need any added sweetener, but feel free to add some if you want. (Adjust the nutrition info accordingly.)

Directions:
Combine all ingredients in a blender, adding water if necessary to thin it to a pourable liquid consistency.
Taste and sweeten if desired.

Pour into popsicle molds and freeze until solid.

One popscicle equals: Calories 71.7; Total Fat 3.5 g (Saturated Fat 0.5 g, Polyunsaturated Fat 0.4 g, Monounsaturated Fat 2.1 g); Cholesterol 0.0 mg; Sodium 2.4 mg; Potassium 255.9 mg; Total Carbohydrate 11.0 g; Dietary Fiber 2.3 g; Sugars 5.2 g; Protein 0.9 g