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Peachy Homemade Sherbet




Source of Recipe


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Peachy Homemade Sherbet

Everydaydiabeticrecipes.com – e-mail
Serves: 4
Chilling Time: 7 hr

Take control of your frozen desserts and make them yourself, so you know they are absolutely fitting of a diabetes lifestyle. Our scrumptious Peachy Homemade Sherbet comes together easily, and of course is a healthy option.

What You'll Need:
• 1 1/4 cup fat-free milk, divided
• 1/4 teaspoon almond or vanilla extract
• 1/4 cup granulated Splenda
• 1 cup chopped fresh peeled peaches

What To Do:
1. Pour 1 cup milk into ice cube trays and freeze until solid, about 3 hours.

2. Combine remaining milk, extract and sugar substitute in blender. Add milk cubes and pulse until chunky.

3. Add chopped peaches and pulse until mixture is smooth. Pour into a bowl, cover and freeze 4 hours or until frozen.

4. Spoon into dessert bowls and garnish with extra sliced peaches.

One serving equals: Calories 43 (Calories from Fat 1.5); Total Fat 0.2g (Saturated Fat 0.1g, Trans Fat 0.0g); Protein 3.0g; Cholesterol 1.5mg; Sodium 32mg; Total Carbohydrates 7.9g; Dietary Fiber 0.6g; Sugars 7.5g