Email to Filus1217      

Broiled Nectarines w/ Brown Sugar & S C

Source of Recipe

.
Broiled Nectarines with Brown Sugar and Sour Cream

About.com
By Fiona Haynes - Low Fat Cooking Expert
WW Points
Serves: 4 (2 nectarine halves per person, with 2 tablespoons of sour cream)
Total Time: 16 minutes

This is one of those simple yet sublime desserts that make a perfect ending to a summer meal with family and friends. Substitute peaches for the nectarines if you wish, and, of course, you can grill them instead of broiling them if you prefer.

Ingredients:
4 ripe nectarines, halved and pitted
8 tsp balsamic vinegar
8 teaspoons brown sugar
.
1/2 cup fat-free sour cream
1/4 cup brown sugar
.
Fresh raspberries or blueberries for garnish

Preparation:
Preheat broiler and line a baking sheet with foil. Place halved nectarines cut side up on baking sheet. Drizzle 1 tsp balsamic vinegar on each half of the nectarines.

Sprinkle brown sugar, using one teaspoon per half.

Broil nectarines for 5-6 minutes. While the nectarines are broiling, combine sour cream with brown sugar, stirring well.

Per Serving: Calories 261, Calories from Fat 9, Total Fat 1g (sat fat 0.1g), Cholesterol 3mg, Sodium 51mg, Carbohydrate 60g, Fiber 3.6g, Protein 3g ++++ WWP: 5