Frozen Melon Kabobs
Source of Recipe
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Frozen Melon Kabobs
Sparkpeople.com – e-mail
Submitted by: SPARK_RECIPES
Reviews rate this recipe 4.9 of 5 stars.
Minutes to Prepare: 10
Serving Size: 10 skewers; 1 per serving
Thread melon balls on wooden skewers for a frosty, delicious treat.
Ingredients:
4 cups honeydew, cantaloupe and watermelon balls
10 wooden skewers
Tips:
You will have about 70 melon balls, with about seven per skewer. Feel free to use any type of melon you like.
Directions:
Use a melon baller to scoop out balls of your favorite fruits.
Thread on wooden skewers (alternate among the three types of melon), then freeze on a baking sheet. Serve frozen.
One serving equals: Calories: 30.1; Total Fat: 0.2 g; Cholesterol: 0.0 mg; Sodium: 9.9 mg; Total Carbs: 7.3 g; Dietary Fiber: 0.6 g; Protein: 0.6 g
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