Old-Fashioned Baked Apples
Source of Recipe
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Old-Fashioned Baked Apples
Everydaydiabeticrecipes.com
Makes: 4 - Serving Size: 1/2 an apple
Cooking Time: 45 min
Old-Fashioned Baked Apples are almost a right of passage in autumn. And our delicious, diabetic-friendly dessert recipe means you can indulge in this tasty tradition too!
What You'll Need:
• 2 tart apples, halved, cored
• 1/2 cup water
• 4 teaspoons granulated Splenda
• 1/2 teaspoon apple pie spice
• 1/4 cup frozen whipped topping, thawed, divided
What To Do:
1. Preheat oven to 350 degrees F.
2. Arrange apple halves, cut side up, in 9-inch-square baking dish. Add water.
3. Combine Splenda and apple pie spice; spoon mixture into center of apple halves. Cover with foil.
4. Bake about 40 to 45 minutes, or until apples are fork tender. Remove apples and transfer liquid in baking dish to small saucepan. Bring to a boil, reduce heat to low, and simmer until most of liquid evaporates.
5. Pour liquid over baked apple halves and dollop each with 1 tablespoon whipped topping; serve immediately.
One serving equals: Calories 41 (Calories from Fat 6.2); Total Fat 0.7g (Saturated Fat 0.5g, Trans Fat 0.0g(; Protein 0.3g; Cholesterol 0.1mg; Sodium 4.6mg; Total Carbohydrates 9.3g; Dietary Fiber 0.8g; Sugars 7.6g
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