Sliced Banana & Grape Ambrosia
Source of Recipe
.
Sliced Banana & Grape Ambrosia
Dessertdujour.com
Makes 4 servings.
1/2 cup orange juice
2 teaspoons sugar
2 teaspoons Triple Sec (orange-flavored liqueur)
1-1/2 cups sliced bananas (2 medium)
2-1/2 cups halved seedless red grapes
2 tablespoons flaked sweetened coconut, toasted
Combine first 3 ingredients in a medium bowl; stir with a whisk until sugar dissolves.
Add bananas and grapes; stir gently. Spoon into stemmed glasses and sprinkle with coconut.
One serving equals: Calories: 164 ( Calories from fat: 9%); Fat: 1.7g ( Saturated fat: 1g, Monounsaturated fat: 0.1g, Polyunsaturated fat: 0.2g); Protein: 1.5g; Carbohydrate: 38.4g; Fiber: 2.5g; Cholesterol: 0.0mg; Sodium: 9mg
|
|