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Prk: Marinated Spicy Pork Chops




Source of Recipe


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Prk: Marinated Spicy Pork Chops

Allrecipes.com
Adapted from: Recipe by: REDPONYGIRL
218 reviews rate this recipe 4.5 of 5 stars.
8 servings
Prep 10 min. - Marinate 6-12 hrs. - Grill 10-15 min.

"This is an easy and delicious recipe for marinating pork chops, steaks, or chicken. The marinade is prepared in minutes, and the meat can marinate in the refrigerator for up to 12 hours. For a quick dinner, I prepare the marinade in the morning before work then throw them on the grill when I get home."

Ingredients:
3/4 cup less sodium soy sauce
1/4 cup fresh lemon juice
1 tablespoon brown sugar
1 tablespoon chili sauce
1/4 teaspoon garlic powder
8 center cut pork chops

Directions:
1. In a large resealable bag, mix together the soy sauce, lemon juice, brown sugar, chili sauce, and garlic powder.. Place the pork chops into the bag, carefully seal the bag, and marinate for 6-12 hours in the refrigerator. Turn the bag over about halfway through.

2. Preheat an outdoor grill for high heat.

3. Arrange pork chops on the lightly oiled grate, and cook 5 to 7 minutes on each side, until the internal temperature reaches 145 degrees F (63 degrees C).

• Note:
• The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary.

1/8 of recipe equals: Calories: 180 kcal; Fat: 5.5 g; Carbs: 4.7g; Protein: 26.5 g; Cholesterol: 65 mg; Sodium: 860 mg